Yoga for Trauma Recovery classes with Cami Birdno
If you are wondering if your body can really give you the info to heal…
If you have been afraid of your body and want support…
If you are curious what it means to use yoga for Trauma Recovery…
If you are excited to learn and explore your body somatically and tap into your vagus nerve…
Then register on MindBody for these FREE classes!
7:00 am - 8:30 am on Tuesdays June 11th and 25th, and July 9th, 16th, and 23rd (attendance at all classes is not required).