Join Abby Chan, MS, RDN, RYT, a Registered Dietitian Nutritionist for a special lecture-style workshop for aerialists of all ages, body types and disciplines! Abby will cover topics ranging from fueling aerialists' bodies young and old, to common misconceptions about diet cultures and dangerous eating habits. She'll also discuss fueling for teens with growing bodies.
This is a great workshop to attend if you've ever had questions about eating as an athlete, and a great workshop for parents and teens to attend together to help plan and collaborate on maintaining a healthy lifestyle as an aerialist.
In addition to being a Registered Dietitian, Abby Chan is a strength coach and registered yoga teacher with a master's degree in nutrition and dietetics.
She has more than a decade of coaching, training and teaching experience. She specializes in helping people re-establish their relationship to food, movement and their bodies while practicing body neutrality, in conjunction with principles of Intuitive Eating. She believes that every human deserves to connect socially and cultrally with food, movememnt, and each other. She is also an avid cyclist, runner, skier, and aerialist. Learn more from her at Evolve Flagstaff.